• why sleep yoga is the secret to a blissful night’s rest…

    why sleep yoga is the secret to a blissful night’s rest…

    How your mum is to blame for your wrinkles and why sleep yoga is the secret to a blissful night’s rest: How to slow down ageing

    Many comedians, over the years, have made jokes about their […]

  • Does this explain why schizophrenics often smoke?

    Does this explain why schizophrenics often smoke?

    Does this explain why schizophrenics often smoke? Nicotine helps to reduce the effects of the mental illness, groundbreaking research shows

    Smoking helps to reduce the effects of schizophrenia, groundbreaking new research suggests. Caused by an impairment […]

  • ‘Mental Viagra’ to be made from chocolate

    ‘Mental Viagra’ to be made from chocolate

    ‘Mental Viagra’ injections made from CHOCOLATE could soon be used to fire up desire in men’s brains

    A hormone found in chocolate could be the ‘mental Viagra’ that helps to get couples in the mood for […]

  • Why anorexia has no respect for age

    Why anorexia has no respect for age

    Her long blonde hair covering her face as she sobs, a woman sits in front of me in floods of tears as she tells her problems.

    Painfully thin, her collar bones jut out through her top. […]

  • Sitting down makes you age by 8 YEARS…

    Sitting down makes you age by 8 YEARS…

    Sitting down makes you age by 8 YEARS: Women who spend at least 10 hours on their backsides each day speed up their aging process

    Women who spend too much time sitting down speed up the […]

  • why exercise is a miracle cure

    why exercise is a miracle cure

    NHS Choices calls exercise a miracle cure. ‘It’s free, easy to take, works immediately and you don’t need a prescription. It can reduce your risk of heart disease, stroke, type 2 diabetes and cancer by […]

  • how-much-water-should-i-drink

How much water should I drink?

January 12th, 2017|Comments Off

How much water should I drink? What you need to know about hydration. Not drinking enough fluid will leave you feeling sluggish and light-headed, here’s how to avoid that happening.

WATER makes up more than two […]

  • how-the-spicy-kick-in-chillies-can-help-destroy-cancer-cells

How the spicy kick in CHILLIES can ‘help destroy cancer cells

January 3rd, 2017|Comments Off

Hot off the press! How the spicy kick in CHILLIES can ‘help destroy cancer cells by making them self-destruct’

They say you are what you eat. And, according to experts, that’s partially true when it comes […]

  • women-who-dont-know-theyve-had-a-heart-attack

Women who don’t know they’ve had a heart attack…

December 23rd, 2016|Comments Off

Women who don’t know they’ve had a heart attack: It could be because they can cope better with pain, say scientists

Women often fail to realise they have had a heart attack because they can cope […]

  • why sleep yoga is the secret to a blissful night's rest

why sleep yoga is the secret to a blissful night’s rest…

January 27th, 2017|Comments Off

How your mum is to blame for your wrinkles and why sleep yoga is the secret to a blissful night’s rest: How to slow down ageing

Many comedians, over the years, have made jokes about their […]

  • Does this explain why schizophrenics often smoke

Does this explain why schizophrenics often smoke?

January 27th, 2017|Comments Off

Does this explain why schizophrenics often smoke? Nicotine helps to reduce the effects of the mental illness, groundbreaking research shows

Smoking helps to reduce the effects of schizophrenia, groundbreaking new research suggests. Caused by an impairment […]

  • 'Mental Viagra' to be made from chocolate

‘Mental Viagra’ to be made from chocolate

January 25th, 2017|Comments Off

‘Mental Viagra’ injections made from CHOCOLATE could soon be used to fire up desire in men’s brains

A hormone found in chocolate could be the ‘mental Viagra’ that helps to get couples in the mood for […]

  • Running out of eating time

Get Fit: Running out of eating time? Great fast breakfasts

January 27th, 2017|Comments Off

ARE you always grabbing breakfast on the go or even skipping it altogether?

New figures show 25million of us don’t have time for what experts have dubbed the most important meal of the day.

Yet research has […]

  • Burnt toast ISN'T dangerous - unless you have 320 slices each day

Burnt toast ISN’T dangerous – unless you have 320 slices each day…

January 24th, 2017|Comments Off

Burnt toast ISN’T dangerous – unless you have 320 slices each day and even then you’ll escape the risk of cancer

Ignore what you’ve just been told.

Crunchy roast potatoes and burnt toast – both now considered […]

  • Raw milk is the latest food trend... but would you drink it

Raw milk is the latest food trend… but would you drink it?

January 20th, 2017|Comments Off

The pasteurisation of milk has been around since the late 1800s and is an efficient way to ensure milk lasts longer and any risk is eliminated

RECENTLY, drinking unpasteurised milk has become a trend.

But what is […]